We have a variety of yoga, exercise and dance classes at Mount Martha House Community Centre. Many different styles to suit all age groups. Please note that all of these classes are delivered by external providers and are not run through our community programs. Please email the office for further enquiries.
Come and meet other people whilst knitting or crocheting beanies, scarves and blankets for KOGO and other charity groups. Meet other people as well as share morning tea. Wool and patterns provided. Mondays 10.00am – noon Gold Coin Donation (refreshments included) Register your interest by completing the following form
Looking for something to do on a Tuesday afternoon Come along to play a game of scrabble. All you need is a desire to play and have fun!”. Afternoon tea shared. Contact Marjorie Barnes 0402 081 466 or register your interest by completing the following form Every Tuesday, 12.50 pm – 3.45 pm| [...]
Creative Peer Support Group Painting with Parkinson’s Come and join our supportive social group and have some fun while exploring your creativity. Use various art mediums to engage you mind and body. Enjoy a chat and laughter over morning tea. No prior art experience needed 2nd and 4th Monday of every month (excl. school holidays [...]
Monday Boomers Boomerang Bags is a grass-roots, community driven movement, tackling plastic pollution at its source. Volunteers from all walks of life get together to make re-useable ‘boomerang bags’ using recycled materials, as a means to provide a sustainable alternative to plastic bags. Come along and join this new group, help create these bags and [...]
Social Walking Group - Mount Martha Inviting all community members – no age limit Go for a leisurely walk with other friendly people in the community. An enjoyable and safe way to exercise. Don’t forget to wear comfortable shoes. On return to the house, the group can relax if they wish to have a coffee [...]
Fridays 9.30am Pilates classes involve lots of leg work at the barre which is great for toning and strength, we do core floor work, stretches and meditation to conclude. A comfortable relaxed atmosphere. All ages welcome. Cost: $15 For further information, contact Sally 0411 508 363 Text to book a mat (Sally)
Monday, regular class 7.30 – 9 pm Wednesday, advanced class 7.30 – 8.30 pm Thursday, kids classes 6.30 – 7.30 pm and regular class 7.30 – 9 pm Aikido is a Japanese martial art commonly known as the 'way of harmonious spirit' or the 'art of peace and harmony'. Aikido employs fluid motion combined with [...]
Tai Chi Tai Chi strengthens all parts of the body with its gentle, circular movements. The slow, deep breathing stimulates energy flow and allows for focus and calmness. Classes are suitable to novices through to the seasoned. You are guided by a leader Register your interest by completing the following form Every Thursday, 1.30pm-2.30pm [...]
Mondays 9 – 10 am Exercise to music classes for over 50’s using low impact moves to promote strength, balance, fitness and coordination. $12 casual For further information, contact Suzanne: 0416 148 853