Suitable for complete beginners and regulars

Join in at any time, even if you miss a session
No strenuous physical exercises, postures or special clothing required
 
Classes are held normally on Thursday evenings at 7pm.
 
During Covid-19 restrictions join free meditation class online
https://www.freemeditation.com.au/meditation-webcasts/
 
Enquiries Rob and Belinda Henshaw obh108@gmail.com