Pilates classes are a little more dynamic than your traditional mat class.  Classes aim to improve flexibility and posture along with a stronger core and pelvic floor.  Pilates works on strengthening the entire body.  We use resistance-bands and balls for supportive core work trying to create long lean muscles.  All levels and ages welcome.
Saturdays 10am-11am$20 per person
studiobarrepiles444@gmail.com / 0411508363