GayleNewman

About Gayle Newman

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So far Gayle Newman has created 2 blog entries.

Konnexions Cafe

Konnexions CafeFACILITATOR: Chris WynneDAY/S: Sunday weekly at the CottageTIME: 9.00am - 11.00amThis group continues during School Holidays GROUP COST: FREEIt's a drop-in space.... a place to connect with old friends or meet some new ones. Have a coffee.. a tea and tell a story or maybe share some poetry. Its a safe non judgemental space.Connection at its HEART, where I can be free to be just me.Just ask for Chris when you arrive and we will see you there! Or for more information contact Chris on 0400 614 065—Register your interest by completing the following form. [...]

Konnexions Cafe2024-01-30T03:31:05+00:00

Chair Yoga

Chair Yoga FACILITATOR: Jane DAY/S: Friday weekly TIME: 10:00 - 10:45AM This class continues during School Holidays but does not operate on Public Holidays CLASS COST: $10 / Session cash paid to Jane Join Jane to stretch and strengthen in a gentle and mindful yoga session. Chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair-bases yoga offers the same benefits as traditional yoga, like boosting strength, flexibility and mental well-being. — Register your interest by completing the following form.

Chair Yoga2024-02-14T01:01:06+00:00
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