Strengthen your body with Studio Barre Pilates right here at Mt Martha House

Pilates classes are a little more dynamic than your traditional mat class. Our classes aim to improve your flexibility and posture. You’ll also work on strengthening your core and pelvic floor. You’ll go through a range of motions while using resistance-bands and balls. These support core work while creating long lean muscles. All levels and ages welcome.

Days: Monday’s

Cost: $20 per person

For more information please see the details below

Phone: 0411 508 363