Strengthen your body with Studio Barre Pilates right here at Mt Martha House
Pilates classes are a little more dynamic than your traditional mat class. Our classes aim to improve your flexibility and posture. You’ll also work on strengthening your core and pelvic floor. You’ll go through a range of motions while using resistance-bands and balls. These support core work while creating long lean muscles. All levels and ages welcome.
Date: Saturdays
Time: 9.30am-10.30am
Cost: $20 per person
For more information please see the details below
Email: studiobarrepiles444@gmail.com
Phone: 0411 508 363